YOGA
I have been a teacher of Yoga for 10 years and a student for more than half my life. Yoga is much more than physical exercise; it is a philosophy, a spiritual science and the architecture of a peaceful life. I teach a breath-led, dynamic form of yoga asana known as vinyasa, which you can practise with me at London studio Mission E1. I also share courses on a number of different yoga traditions, plus have an extensive library of on-demand classes you can take any time. Most recently, I am facilitating specialist yoga for children and young people with additional needs, that also empowers caregivers to develop their own practice alongside that of their child. For more info on this, please check out YKC.
Please note that all courses and on-demand classes are free to NHS employees. To redeem, please email me your ID and I will provide you with access.
"Elle is a warm and kind spirit who communicates emotionally, with humility and integrity. Elle is down to earth and put simply, she encourages a practise which enables you to explore postures, trust your body and does not adopt a ‘one size fits all approach‘, making safer learning environment and joyful practise. She ensures inclusivity for all, whatever for your ability. I find it so calming and is helping me in everyday life- thank you for your support and encouragement. I am grateful for you for creating a sense of community and positivity, which extends far beyond what is brought to the mat."
-Alice
Elle is a natural teacher and coach. I love that she tailored my coaching plan so carefully, taking in consideration every aspect of my life and then linking it all together. I am a firm believer that everything is connected, which is why her approach makes so much sense. My coaching session with Elle has encouraged me to create some positive changes in my life.
-Karianne
Elle’s yoga classes are so lovely and really accessible for all levels. Elle has a wonderful way of explaining a posture, a mudra, a flow or just even sharing her magical yogi knowledge! Whether you’re in a class, park or on zoom, her classes will leave you feeling super zen, peaceful and invigorated!
-Emma