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Monday Hot yoga 7:30am / Triyoga Chelsea


  • book on Triyoga site
  • Cygnet Street|Triyoga Chelsea|Highbury Grove

The masterclass

Hot yoga is a set sequence practised in a room heated at around 35-40 degrees centigrade, with 40% humidity. The effect is one of detoxification, benefits to cardiovascular health and effective injury rehab. Suitable for all.

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