Sunday hot 1:45pm @Triyoga Shoreditch
Hot yoga open to all levels
- Pay via Triyoga sitePay via Triyoga site
- Cygnet Street
Hot yoga is a set sequence practised in a room heated at around 35-40 degrees centigrade, with 40% humidity. The effect is one of detoxification, benefits to cardiovascular health and effective injury rehab. Suitable for all.