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Well, actually? Episode 12: Isa Welly

Welcome to episode 12 of Well, actually? The podcast that offers the wild west of the wellness world a much needed reality check. Today's episode features Isa Welly; incredible pilates and barre teacher, plus nutritional therapist. In this conversation we get into the importance of gut health, body acceptance over body positivity and navigating wellness in early motherhood.

Please be sure to share this episode with anyone that might benefit!

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