Welcome to episode 8 of Well, actually? The podcast that offers the wild west of the wellness world a much needed reality check. This week's episode takes us in a slightly different direction, where I learn all about the menopause from expert in her field, Gabriella Espinosa. I really value conversations like these, because it is never too early to learn about these things and arm yourself with the necessary navigation tools for life's big changes, that equip you beyond what we talk about in this conversation.
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