Sunday yoga at Omnom
Vinyasa flow every Sunday at 11:30am with Elle Daniel
- 12 British pounds£12
Join me every Sunday at this incredible space in the heart of Angel, Islington, for an open level vinyasa flow class from 11:30-12:30. Vinyasa flow is a style of yoga that involves linking movement patterns with breath, resulting in more space and ease in not just your body but your mind too. Vinyasa flow is a popular style of yoga, because of how creative and energetic it can be, whist also inviting a grounded awareness. I will weave yoga philosophy for modern times through each sequence, meaning that every move, breath and thought can be meaningful for you. As a holistic health coach I bring my expertise to my teaching, and I encourage you to use your yoga practice with me as a safe space to really feel, reveal and heal what needs to be healed. These classes are transformative and have an incredible sense of community about them. "Elle's classes are a feast for mind, body and soul. I always leave feeling like I've worked out, had a massage and been to therapy." -Amy M, student "Elle’s vinyasa classes mix grounding techniques, intention-setting and a focus on self-affirmation with a lovely fluid physical practice. I always feel better in my mind and body after one of her sessions!" - Rosie Drop in price £12 x5 class pass £57* x10 class pass £108* *must be used within 3 months of purchase NB: a concessionary rate is available for those that it would help. Please email me on firstname.lastname@example.org to discuss, please know that you will never be turned away due to lack of funds.