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Health Coaching
As a health coach, it is my job to advocate for you becoming empowered in your own unique health journey. My primary interest is in helping you make peace with your body through the integration of nutrition, movement and mindset. Do you feel disconnected from your body? Do you struggle to trust the messages it sends you? Do you feel trapped in a cycle of dieting and bingeing? Do you use food emotionally? I am here to help you break free from that. It is my belief that health is 'bio-individual' and therefore I follow an approach of 'one-size-fits-none'. This extends to every part of what makes you YOU, from the physical to the soulful. Get in touch via the link below for a free consultation to find out more.
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I am a fully qualified naturopathic health coach, trained at the College of Naturopathic Medicine.
Elle is a natural teacher and coach. I love that she tailored my coaching plan so carefully, taking in consideration every aspect of my life and then linking it all together. I am a firm believer that everything is connected, which is why her approach makes so much sense. My coaching session with Elle has encouraged me to create some positive changes in my life.
-Karianne
Health coaching packages
Whilst you can certainly offer you a one-off coaching session, you will get the most benefit from one of my bespoke packages, which allow for commitment, accountability and real, lasting results. See below for options available.
