Elle DanielSep 1, 20204 minHow to access yoga through asanaYoga - to yoke/union Asana - a posture or 'seat' of yoga Asana is not synonymous with yoga, but it is a vehicle for it. Just like waves...
Elle DanielMay 7, 20205 minA free upgrade of your morning.True to societal form, what we do with our time in lockdown so far has seemed to be all about outsourcing; what ambitious project can I...
Elle DanielApr 19, 20205 minVulnerability and gratitude are your greatest superpowers.We are now in week 4 of this global lockdown. Some of us may have even started to feel normal, whilst others remain in a constant...
Elle DanielMar 28, 20204 minTurning fear into Love.Do you feel strangely comforted by the entire world grinding to an almost halt? I know I do. I do because it has lead me to realise that...