Elle DanielJan 3, 20215 minHow to practise yoga at homeYour DIY studio doesn't need to be anything fancy, contrary to what the crystal strewn, perfectly lit spaces you see on instagram might lead
Elle DanielJan 31, 20203 minWhat is advanced yoga?What is advanced yoga? Is it the height of your leg in bird of paradise pose, or the height of your consciousness? I think it's both....
Elle DanielDec 31, 20194 minHow to set intentionsIf you have ever attended a yoga class in the 21st century, I can guarantee you have been asked at some point or another by your teacher...
Elle DanielNov 6, 20194 minSelf-care for the silly season.Self-care. I know many people who wince at the term, myself included until really rather recently. Self care for many of us seems to...