Elle DanielFeb 28, 20204 minThe importance of physical alignment.“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence” – B.K.S. Iyengar, Light on...
Elle DanielDec 31, 20194 minHow to set intentionsIf you have ever attended a yoga class in the 21st century, I can guarantee you have been asked at some point or another by your teacher...
Elle DanielMay 10, 20192 minSpirituality as the new drug: spiritual bypassing in yoga.Our society's mission to feel permanently good is fascinating in its progression. It seems we have evolved from using drugs and alcohol...
Elle DanielApr 26, 20193 minYou teach how many hours? Being a full time yoga teacher in London.Burn out: we all experience this at some point in life whatever our profession. For yoga teachers, I guess you could say its a burn out...