Elle DanielMar 3, 20231 minWell, actually? Episode 9: Steve McCannThis is a truly inspiring take on self-care, because Steve' self-care is actually all about turning his attention outwards.
Elle DanielAug 25, 20228 minYoga and addiction: my story, your story.You've probably heard someone say 'I have an addictive personality', hey, maybe you've even uttered that sentence with caution and shame...
Elle DanielOct 13, 20215 minWhy the diet never worksThis is the story of my recent slip-up and how I overcame it and what I learnt.
Elle DanielMay 23, 20215 minOn Gratitude.How the practice of gratitude made my life better during one of my most challenging years.