Elle DanielJun 29, 20232 minWellbeing? Its a long game.How to get well, and actually stay well for good this time.
Elle DanielMar 3, 20231 minWell, actually? Episode 9: Steve McCannThis is a truly inspiring take on self-care, because Steve' self-care is actually all about turning his attention outwards.
Elle DanielAug 8, 20219 minThe Healing Tree : Understanding the KleshasThe Kleshas are identified as a list of 5 obstacles on the path to peaceful living. They first appeared in written form in the 2nd pada (or
Elle DanielJul 24, 20214 minOn attachment.attachment /əˈtatʃm(ə)nt/ noun. "A dependence, especially a strong one." Attachment is not a bad thing, in fact, it's part of human...