Elle DanielSep 1, 20204 minHow to access yoga through asanaYoga - to yoke/union Asana - a posture or 'seat' of yoga Asana is not synonymous with yoga, but it is a vehicle for it. Just like waves...
Elle DanielApr 26, 20193 minYou teach how many hours? Being a full time yoga teacher in London.Burn out: we all experience this at some point in life whatever our profession. For yoga teachers, I guess you could say its a burn out...
Elle DanielApr 12, 20195 minThe other kind of Power YogaFor a long time, it seemed that the yoga world was immune to the murkier socio-political issues discussed on the media main stage,...
Elle DanielDec 3, 20183 minYoga for improved digestionFor most people, December is a time to truly indulge their loved ones and themselves! Having just finished 30 days on the 'Whole 30' plan...