Elle DanielJun 29, 20232 minWellbeing? Its a long game.How to get well, and actually stay well for good this time.
Elle DanielMay 9, 20235 minThe Biology of a BingeWe know by now about the psychological drivers behind binge/emotional eating; it's much the same as what drives alcoholism and drug abuse.
Elle DanielMar 13, 20231 minWell, actually? Episode 10: Ashley TurnerI speak with Ashley Turner on how yoga teachers and healers can tread the balance between soulful offering and business savvy-ness.
Elle DanielFeb 10, 20231 minWell, actually? Episode 6: Anjali RaoThis week's guest is Anjali Rao, a leading voice in wellness equity and an advocate for integrity when teaching and sharing yoga.