Elle DanielFeb 10, 20231 minWell, actually? Episode 6: Anjali RaoThis week's guest is Anjali Rao, a leading voice in wellness equity and an advocate for integrity when teaching and sharing yoga.
Elle DanielFeb 6, 20225 minFebruary Focus : DevotionWe are all made with a different temple and you might not even like yours all the time, or, you might worship in certain corners of it, whil
Elle DanielMay 23, 20215 minOn Gratitude.How the practice of gratitude made my life better during one of my most challenging years.
Elle DanielMar 17, 20214 minWhat does 'Yoga' really mean?In reality, it is much simpler than that. Yoga is very simple in its essence, we just tend to make it complicated. If you look at all of the