Elle DanielDec 19, 20214 min3 ways to stay sane this holidayThe holidays can be as tough as they are joyful, pandemic or not. Whilst the lead up to the big day itself can feel thrilling, spending a lo
Elle DanielJul 24, 20214 minOn attachment.attachment /əˈtatʃm(ə)nt/ noun. "A dependence, especially a strong one." Attachment is not a bad thing, in fact, it's part of human...
Elle DanielMar 17, 20214 minWhat does 'Yoga' really mean?In reality, it is much simpler than that. Yoga is very simple in its essence, we just tend to make it complicated. If you look at all of the
Elle DanielFeb 1, 20213 minRadical RestIn our modern culture, taking time to rest is often contaminated with feelings of guilt, fear of being perceived as lazy, or worrying about