Elle DanielJan 20, 20231 minWell, actually? Episode 3: Jason CrandellWelcome to episode 3 of Well, actually?My guest this week is Jason Crandell; senior yoga teacher, yoga teacher trainer and expert in the bio
Elle DanielJan 12, 20231 minWell, actually? Episode 2: Sonal ThakrarWelcome to episode 2 of Well, actually?My guest this week is Sonal Thakrar; lawyer, yoga teacher and sound healer extraordinaire. Enjoy!
Elle DanielSep 26, 20222 min3 ways to incorporate Turmeric into your diet for AutumnLearn how to get even more out of this delicious spice and reap the many health benefits as you incorporate it into seasonal meals.
Elle DanielAug 25, 20228 minYoga and addiction: my story, your story.You've probably heard someone say 'I have an addictive personality', hey, maybe you've even uttered that sentence with caution and shame...