Elle DanielMay 23, 20215 minOn Gratitude.How the practice of gratitude made my life better during one of my most challenging years.
Elle DanielMar 17, 20214 minWhat does 'Yoga' really mean?In reality, it is much simpler than that. Yoga is very simple in its essence, we just tend to make it complicated. If you look at all of the
Elle DanielFeb 1, 20213 minRadical RestIn our modern culture, taking time to rest is often contaminated with feelings of guilt, fear of being perceived as lazy, or worrying about
Elle DanielJan 3, 20215 minHow to practise yoga at homeYour DIY studio doesn't need to be anything fancy, contrary to what the crystal strewn, perfectly lit spaces you see on instagram might lead
Elle DanielOct 29, 20207 minHow yoga helped me heal.Because really, that is what this yoga journey is all about; accepting where you are, accepting the fact that that might never be where you