Elle DanielMar 28, 20204 minTurning fear into Love.Do you feel strangely comforted by the entire world grinding to an almost halt? I know I do. I do because it has lead me to realise that...
Elle DanielFeb 28, 20204 minThe importance of physical alignment.“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence” – B.K.S. Iyengar, Light on...
Elle DanielJan 31, 20203 minWhat is advanced yoga?What is advanced yoga? Is it the height of your leg in bird of paradise pose, or the height of your consciousness? I think it's both....
Elle DanielDec 31, 20194 minHow to set intentionsIf you have ever attended a yoga class in the 21st century, I can guarantee you have been asked at some point or another by your teacher...