Elle DanielFeb 24, 20231 minWell, actually? Episode 8: Gabriella EspinosaIn this week's episode, I learn all about the menopause from expert in her field, Gabriella Espinosa.
Elle DanielFeb 18, 20231 minWell, actually? Episode 7: Kristin CampbellOn this week's episode I chat with the warm and wise Kristin Campbell, creator of the Tapasya Hot Yoga system.
Elle DanielFeb 10, 20231 minWell, actually? Episode 6: Anjali RaoThis week's guest is Anjali Rao, a leading voice in wellness equity and an advocate for integrity when teaching and sharing yoga.
Elle DanielFeb 2, 20231 minWell, actually? Episode 5: Shakti EllenwoodThis week I chat with B corp. certified jeweller Shakti Ellenwood, who shares her incredible breadth of knowledge on sustainable practices.
Elle DanielJan 27, 20231 minWell, actually? Episode 4: Shahroo IzadiWelcome to episode 4 of Well, actually? This week I chat with behavioural change expert Shahroo Izadi.
Elle DanielJan 20, 20231 minWell, actually? Episode 3: Jason CrandellWelcome to episode 3 of Well, actually?My guest this week is Jason Crandell; senior yoga teacher, yoga teacher trainer and expert in the bio